Archive for September, 2008
Cooking equivalents
Source: goofy_wanna_b on groups.yahoo.com/group/frozen-assets, 9/30/08
| 1 lb lean ground beef | 2 ½ c. cooked, drained |
| 1 lb ham | 3 c cubed |
| 8 slices bacon | ½ c cooked, drained, crumbled |
| 1 whole chicken | 3-4 c cooked, cubed meat |
| 1 ½ lbs boneless, skinless chicken breast | 3 c cooked, cubed |
| 1 lb lamb chops | 2 chops |
| 1 lb onions | 3 c chopped |
| 1 bell pepper | 1 cup chopped |
| 3 ounces button mushrooms | 1 cup sliced |
| 1 medium cabbage | 5 cups shredded |
| 2 ribs celery | 1 c sliced |
| 1 medium apple | 1 cup chopped |
| 1 lb apples | 3 medium |
| 3 medium bananas | 1 cup mashed |
| 1 medium tomato | 1 cup chopped |
| 1 lb potatoes | 4-5 cups chopped |
| 1 lb broccoli | 2 cups florets |
| 1 lb carrots | 2 ½ cups sliced |
| 1 lb cauliflower | 3 cups chopped |
| 1 lb cranberries | 4 cups |
| 1 lb fennel bulb | 3 cups sliced |
| 1 lb grapes | 2 ½ cups |
| 1 lb melon | 1 cup diced |
| 1 medium head lettuce | 4-6 cups torn |
| 1 lb fresh spinach | ¾ cup cooked, drained |
| 1 pint strawberries | 2 cups sliced |
| 1 lb sweet potatoes (2 large) | 2 cups cubed |
| 8 ounces (2 cups) uncooked noodles | 4 cups cooked, drained |
| 1 lb rice (2 ¼ cups uncooked) | 6 ¾ cups cooked |
| 2 slices bread | 1 cup soft bread crumbs |
| 4 slices bread, oven dried | 1 cup dry bread crumbs |
| 1 lb flour | 4 cups |
| 1 lb (2 cups) dried beans | 6 cups cooked |
| 10 ounce can condensed broth | 2 ½ cups broth |
| 3 cups cornflakes | 1 cup crushed |
| 1 cup uncooked couscous | 2 ½-3 cups cooked |
| 1 lb lasagna noodles | 16-24 noodles |
| 18 ounces peanut butter | 2 cups |
| 6 ounces pecan pieces | 1 ½ cups |
| 1 lb sugar | 2 cups |
| 1 lb brown sugar | 2 ¼ cups packed |
| 1 lb powdered sugar | 3 ¾ cups |
| 1 egg | ¼ cup egg substitute |
| 1 lb firm cheese (cheddar) | 4 cups shredded |
| 1 lb hard cheese (parmesan) | 3 cups grated |
| 4 whole large eggs | 1 cup |
| 7-8 egg whites | 1 cup |
| 1 lb frozen corn | 1 2/3 cup kernels |
| 10 ounces frozen green peas | 1 ½ cups |
| 10 ounces frozen peppers and onions | 1 ½ cups |
| 10 ounce pkg frozen vegetables | 1 ½ cups |
| 16 ounces frozen tortellini | 3 cups cooked |
| 1 lb frozen potato wedges | 3 cups cooked |
| 1 lb hash brown potatoes | 2 ½ cups cooked |
Latest Triple Trip
I spent a good deal of time with the list I made yesterday (and updated today). I still think I got my money’s worth.
I made 3 trips into Harris Teeter today.
My first trip the total was MINUS 49 cents, so I had to grab something to bring it up to the positive side (thus the Reeses in the picture), for a total of 35 cents.
My next trip in cost a bit more, of course I got more stuff. Usually it’s prudent to use all your free or free with overage coupons on the first trip because they will run out of some stuff. The second trip cost $2.04. Here’s what I got:
The last trip was where I spent some real money… $16.03. I didn’t take a picture of this stuff separately because I didn’t think it was that impressive. But all together it is. My total for everything in this next picture was .35 + 2.04 + 16.03 = $18.42
The question is, how much of this would I have bought without the coupons. Most of it, actually. Probably not the cat treats, though, since I don’t have a cat! (Those are going to the Chesapeake Humane Society.) I doubt I would have bought the Nesquik chocolate & strawberry milk… but those actually netted me a profit, so my kids get the benefit. As a general rule pre-packaged stuff, mixes, etc., aren’t a frugal choice, but when the cost is pennies? There is a value to time as well.
This is how my stuff broke down:
| Item |
Price
|
Q Value
|
Net Cost
|
Unit Price
|
Qty
|
My Total
|
| Beechnut Juice blend | 1.00 | $0.75 | ($1.25) | -1.25 | 1 | ($1.25) |
| Various Colgate toothpastes - | 1.50 | 0.75 | ($0.75) | -0.75 | 2 | ($1.50) |
| Nesquick – BOGO – 1.79 | 0.90 | 0.5 | ($0.61) | -0.61 | 4 | ($2.42) |
| Daisy Sour Cream | 1.00 | $0.35 | ($0.05) | -0.05 | 2 | ($0.10) |
| Meow Mix Treat | 1.89 | 0.75 | ($0.36) | -0.36 | 2 | ($0.72) |
| Land O’ Frost Premium Oven Roasted Turkey Breast | 3.99 | 0.55 | $2.34 | 2.34 | 1 | $2.34 |
| Hungry Jack pancake mi | 2.49 | 0.55 | $0.84 | 0.84 | 1 | $0.84 |
| GUM toothbrush | 2.29 | 0.75 | $0.04 | 0.04 | 5 | $0.20 |
| Hunt’s Snack Pack 4pk | 1.00 | .75/2 | $0.50 | 0.50 | 2 | $1.00 |
| Dole fruit Jars | 2.50 | 0.55 | $0.85 | 0.85 | 1 | $0.85 |
| KitKat | 0.79 | 0.25 | $0.04 | 0.04 | 4 | $0.16 |
| Bumble Bee Tuna Pouch 3 oz. | 1.34 | 0.55 | ($0.32) | -0.32 | 4 | ($1.26) |
| Quaker Oats 18oz | 1.50 | 0.5 | $0.00 | 0.00 | 1 | $0.00 |
| Ortega Seasonings mixes | 1.19 | $0.75/2 | $0.13/2 | 0.07 | 4 | $0.26 |
| Old El Paso Taco Mix. | 0.79 | .75/2 | ($0.67) | -0.67 | 4 | ($2.68) |
| French’s French fried onions 2.8oz | 1.99 | $0.75 | ($0.26) | -0.26 | 2 | ($0.52) |
| French’s potato sticks | 0.60 | $0.40 | ($0.61) | -0.61 | 2 | ($1.21) |
| Nabisco 100-calorie chewy granola bars | 2.50 | 0.7 | $0.40 | 0.40 | 2 | $0.80 |
| Underwood’s deviled ham | 1.69 | 0.5 | $0.19 | 0.19 | 1 | $0.19 |
| Scotties 1.59 BOBO | 0.79 | .50/3 | .87 for 3 | 0.29 | 3 | $0.88 |
| Kikkoman Teriyaki Sauce (10 oz) - | 2.17 | 0.55 | $0.52 | 0.52 | 2 | $1.04 |
| Jello Singles | 1.99 | 0.5 | $0.49 | 0.49 | 1 | $0.49 |
| Carnation milk 2x 12oz cans | 1.19 | .50/2 | 1.08/2 | 0.54 | 6 | $3.24 |
| Knorr Lipton Sides - | 1.49 | .75/2 | .57 each | 0.73 | 4 | $2.92 |
| Hot Pocket Pannini | 2.99 | $0.75 | $0.74 | 0.74 | 1 | $0.74 |
| Coffee Mate 16 oz | 2.29 | 0.5 | $0.79 | 0.79 | 2 | $1.58 |
| Hormel Natural Chicken Strips 8oz | 2.50 | 0.55 | $0.85 | 0.85 | 2 | $1.70 |
| Quaker Chewey Granola Bars | 2.00 | .75/2 | .88 each | 0.88 | 4 | $3.52 |
| Joy Ultra | 1.39 | $0.30 | $0.49 | 0.49 | 1 | $0.49 |
| Quaker Instant Oatmeal | 2.50 | 0.5 | $1.00 | 1.00 | 1 | $1.00 |
| Chex Mix Bars | 2.99 | $0.50 | $1.49 | 1.49 | 2 | $2.98 |
I do get a kick out of this. Plus, I enjoy sharing this whole “couponing on steroids” concept with my family and friends. Times are a bit lean these days, so it’s a wise bet to spend a little time to save a LOT of money. (It sure is nice to live in an area that has stores that double & triple coupons!!)
Harris Teeter Triples Deals for 9/18-21
Oh boy! Harris Teeter is doing triples again starting tomorrow (Sept. 18, 19, 20 & 21). I’m jazzed. Love triples. Until you’ve done triples, you just can’t understand. It’s a couponing thing.
I’ve been bouncing between a few of my favorite couponing sites. The easiest to digest list came from Hot Coupon World. The specific post is here. I took the data from that site as well as from a list on A Full Cup, made my own little spreadsheet and sorted it by final price. Major kudos to the folks who posted the deals. I am not out to steal their thunder, I applaud them and highly recommend you check out that site. I’m a regular there. Trust me on this.
I checked a lot of the prices online. I also looked up at least 50 items in the list that didn’t have a source. Click here to check the prices for the Hanbury Road store. (You can, of course, choose the store you’re shopping at. Most in each region have the same prices, but not always.) I sanitized the list a bit more by taking out most of the tearpad and peelie items because most of us don’t have them. If you don’t already subscribe to “All You,” I highly recommend it. The freebies in the August issue alone paid for the subscription.
| Product | Price | Q value | Source | Final Price |
| Beechnut Juice blend | 1.00 | $0.75 | 06-15-08 SS | ($1.25) |
| Various Colgate toothpastes – | 1.50 | 0.75 | 09-07-08 SS1 | ($0.75) |
| Nesquick – BOGO – 1.79 | 0.90 | 0.5 | 09-14-08 RP | ($0.61) |
| Dixie napkins – look for 60 ct, it’ll be about a buck |
1.50 | $0.50 | 08-17-08 RP | $0.00 |
| Daisy Sour Cream | 1.00 | $0.50 | 08-24-08 SS (I couldn’t find this one!) |
($0.50) |
| Duke’s Mayo 8 oz | 1.89 | 0.75 | 08-17-08 SS | ($0.36) |
| Meow Mix Treats | 1.89 | 0.75 | 08-24-08 SS | ($0.36) |
| Suave shampoo or conditioner- | 1.19 | 0.5 | 07-13-08 RP |
($0.31) |
| Bumble Bee Tuna Pouch 3 oz. | 1.39 | 0.55 | 09-14-08 SS | ($0.26) |
| Suave Deordorant – | 2.19 | 0.75 | 07-13-08 RP | ($0.06) |
| Quaker Oats 18oz | 1.50 | 0.5 | 9/07 RP | $0.00 |
| GUM toothbrush | 2.29 | 0.75 | 06-29-08 RP, 08-03-08 RP, 09-14-08 RP | $0.04 |
| French’s French fried onions 2.8oz | 2.29 | $0.75 | 9/07/08 SS | $0.04 |
| Sorrento string cheese or stick cheese | 2.29 | $0.75 | blinkie | $0.04 |
| Ortega Seasonings mixes | 1.19 | $0.75/2 | 9/07/08SS | $0.13/2 |
| Spagettios – 3/2 | 0.67 | .40/2 | Hallmark magazine, October 2008, Parents Magazine September 2008, From Oct. 7th 2008 issue of Women’s Day |
.13 for 2 cans |
| Old El Paso Seasoning Mix | 0.79 | $0.55/2 | peelie | $0.07 |
| Martha White Corn Muffin Mix (box) | 0.59 | .55/2 | 08-24-08 RP | $0.08 |
| French’s potato sticks | 1.29 | $0.40 | 06-22-08 SS | $0.09 |
| Hamburger helper | 1.24 | $0.75/2 | 09-07-08 GM | .23/2 |
| Underwood’s canned meats (deviled ham, chicken spread, etc..) – (sale through 9/30) |
1.69 | 0.5 | All You (september) | $0.19 |
| Del Monte Healthy Kids 15oz. Canned fruit | 0.94 | $0.25 | peelie | $0.19 |
| Green Giant healthy versions (can’t find this in HT online, so I don’t know the real price) |
0.99 | $0.25 | 09-07-08 GM | $0.24 |
| Green Giant boxed (best I could find was the corn on sale at $1.33) YMMV |
0.99 | $0.50/2 | 09-07-08 GM | $0.49/2 |
| Scotties Tissue 1.59 BOGO |
0.79 | .50/3 | 06-08-08 RP, 07-13-08 RP, 08-17-08 RP | .87 for 3 |
| Kikkoman Soy Sauce or Teriyaki Marinade & Sauce (10 oz) – |
2.17 | 0.55 | 08-24-08 SS | (0.07) |
| GUM dental accessory | 1.99 | $0.55 | 06-29-08 RP, 08-03-08 RP, 09-14-08 RP | $0.34 |
| Edge shave gel | 2.59 | $0.75 | 08-10-08 SS2 | $0.34 |
| Viva Paper Towels | 2.59 | $0.75 | 09-07-08 SS | $0.34 |
| Old El Paso Tortillas | 1.50 | .75/2 | 08-10-08 GM | .75/2 |
| Nabisco 100-calorie chewy granola bars | 2.50 | 0.7 | 7-27 SS | $0.40 |
| Dole Fruit Parfait | 2.69 | $0.75 | All You august | $0.44 |
| Betty Crocker Warm Delights | 1.99 | 0.5 | 09-07-08 GM | $0.49 |
| Jello Singles | 1.99 | 0.5 | 09-14-08 SS |
$0.49 |
| Dannon Activia Yogurt 4ct | 2.00 | 0.5 | 07-20-08 SS or 08-10-08 SS2 | $0.50 |
| Hunt’s Snack Pack 4pk (calculation on these numbers is wrong, would work out to an overage of .25) ?? |
1.00 | .75/2 | All You Mag; Sept 08 | $0.50 |
| Mr. Clean Lemon Liquid 40 oz | 2.00 | 0.5 | P&G Home Solutions | $0.50 |
| Kraft Bagel-fuls | 2.19 | $0.55 | 08-24-08 SS | $0.54 |
| Knorr Lipton Sides | 1.49 | .75/2 | 08-17-08 RP | .37 each |
| Martha White Muffin Mixes | 1.39 | .55/2 | 08-24-08 RP | .57 each |
| Ajax | 1.19 | $0.20 | 09-07-08 RP Hispanic | $0.59 |
| French’s Worchestershire sauce | 1.69 | $0.35 | 06-22-08 SS | $0.64 |
| Hormel Compleats | 2.89 | 0.75 | 08-17-08 SS | $0.64 |
| Lysol Antibacterial Kitchen Cleaner- | 2.89 | 0.75 | 08-24-08 SS | $0.64 |
| Lysol Healthy Touch | 2.99 | 0.75 | 07-20-08 SS | $0.74 |
| Hot Pocket Pannini | 2.99 | $0.75 | 08-24-08 RP | $0.74 |
| Soft & Dri Deoderant | 2.99 | 0.75 | 07-13-08 SS |
$0.74 |
| chinet casuals or classics plates | 2.99 | $0.75 | blinkie | $0.74 |
| Snyders Pretzels Sandwiches – | 3.00 | 0.75 | 07-27-08 SS | $0.75 |
| Coffee Mate 16 oz | 2.29 | 0.5 | 06-29-08 RP | $0.79 |
| Success Ready to Serve Whole Grain Brown or Yellow Rice | 2.29 | 0.5 | 9/07 RP | $0.79 |
| Success Ready to serve rice | 2.29 | $0.50 | 9/7 RP | $0.79 |
| Fiber One Chewy bars | 2.33 | $0.50 | 09-07-08 GM | $0.83 |
| Hormel Natural Chicken Strips 8oz | 2.50 | 0.55 | 08-03-08 SS | $0.85 |
| Dole fruit Jars thru 9/23 | 2.50 | 0.55 | 08-24-08 SS | $0.85 |
| Quaker Oatmeal to go Squares 12.6oz | 2.50 | 0.55 | 9/07 RP | $0.85 |
| Old El Paso Kits | 2.00 | .75/2 | 08-10-08 GM |
1.75/2 |
| Quaker Chewey Granola Bars 4.2-8.4 oz | 2.00 | .75/2 | 08-10-08 SS2 | .88 each |
| Mrs. Dash’s 10 min marinade | 3.19 | 0.75 | 08-17-08 SS | $0.94 |
| Mrs. Dash’s 10 minute marinade | 3.19 | $0.75 | 08-17-08 SS | $0.94 |
| Joy Ultra | 1.84 | $0.30 | 08-17-08 RP | $0.94 |
| Chef Boyardee Bowls – | 1.33 | .35/3 | 08-03-08 SS | .98 each |
| Betty Crocker Cookie Mix | 2.19 | $0.40 | 9/07 RP | $0.99 |
| Dawn Simple Pleasures or Direct Foam | 2.50 | 0.5 | 08-31-08 PG | $1.00 |
| Quaker Instant Oatmeal 10.5-15.1 oz Select Varieties | 2.50 | 0.5 | 9/07 RP | $1.00 |
| Mr. Clean Magic Eraser 2ct | 2.50 | 0.5 | P&G Mailing | $1.00 |
| Hungry Jack pancake mix – | 2.69 | 0.55 | 06-29-08 RP | $1.04 |
| Clorox cleaners | 3.29 | $0.75 | 08-24-08 RP ?? | $1.04 |
| Chef Boyardee Pasta 15oz | 1.39 | .35/3 | 08-03-08 SS | 1.04 per can/3.12 |
| Carnation milk 2x 12oz cans | 1.19 | .50/2 | RP 09-14 | $1.08 |
| Success Boil in a bag | 2.59 | $0.50 | 9/07RP | $1.09 |
| Splenda PSA | 2.79 | 0.55 | 09-07-08 SS | $1.14 |
| Minute Maid Coolers – | 2.89 | 0.55 | 08-10-08 SS2 | $1.24 |
| Jif to go | 3.49 | $0.75 | 07-27-08 RP | $1.24 |
| Chex Mix | 2.79 | $0.50 | 08-10-08 GM | $1.29 |
| Hungry jack syrup | 2.99 | 0.55 | 06-29-08 RP | $1.34 |
| Smuckers uncrustables | 2.99 | $0.55 | All you (August) |
$1.34 |
| Cheerios Snack mix | 2.89 | $0.50 | 08-10-08 GM | $1.39 |
| Cheerios, flavored | 3.69 | $0.75 | 08-17-08 SS | $1.44 |
| ban deodorant 1.5oz or larger | 3.19 | $0.50 | 08-10-08 SS2 | $1.69 |
| Chex Mix Bars | 3.19 | $0.50 | 09-07-08 GM, 8-24-08 SS | $1.69 |
| Caribou coffee granola bars | 3.19 | $0.50 | 09-07-08 SS1 | $1.69 |
| YoPlait Kids – | 3.19 | 0.5 | 9/07 RP | $1.69 |
| Folgers Coffee Bags Excludes Decaf 11-13oz | 2.50 | 0.25 | 08-31-08 PG | $1.75 |
| Old Orchard healthy balalnce fruit juic cocktail | 2.50 | $0.25 | homemailer | $1.75 |
| Egg-lands Best eggs | 3.49 | $0.55 | 05-04-08 SS, 4/13 | $1.84 |
| Oscar Mayer Deli Shaved Lunchmeat 7-9oz | 3.50 | 0.55 | Blinkie | $1.85 |
| Bob Evans Fresh roll sausage | 2.99 | $0.35 | 09-07-08 SS1 | $1.94 |
| Progresso, any | 2.99 | $0.35 | homemailer | $1.94 |
| International delight 32oz. | 3.59 | $0.50 | blinkie | $2.09 |
| Hellman’s 18oz or larger | 3.89 | $0.60 | 08-17-08 RP | $2.09 |
| Domino Sugar 4 or 5lb | 2.99 | $0.25 | 06-22-08 RP | $2.24 |
| Meow Mix Treats | 1.89 | $0.75 | 8-24-08SS | $2.28 |
| Land o Frost Premium Sliced Lunchmeat 16oz | 3.99 | 0.55 | 08-10-08 RP | $2.34 |
| Minute Maid Juice boxes – | 3.99 | 0.55 | 08-10-08 SS2 | $2.34 |
| Jimmy Dean Breakfast skillet – | 4.79 | 0.75 | 08-17-08 RP | $2.54 |
| Crisco Olive Oil 16.9oz | 4.99 | 0.75 | 08-10-08 RP | $2.74 |
| Jose ole 12oz or larger | 5.89 | $0.75 | 08-10-08 SS1 | $3.64 |
| Hormel natural choice bacon | 5.49 | $0.55 | 08-03-08 SS | $3.84 |
Easy Apple Turnovers
Easy Apple Turnovers
1 can of apple pie filling (or homemade, already cooked filling)
1 can of refrigerator biscuits (either a tube of 8, or a tube of 5 Grands™ split in half)
1/4 cup (1/2 stick) butter, melted
1/2 cup sugar
1-2 tsp. cinnamon
Preheat oven to 400°. Flatten the biscuits into 4″ circles. Add 1 heaping Tbsp. of pie filling into the center of each biscuit. Wet edges of biscuit with milk. Fold in half and seal well. Prick tops with fork; dip in melted butter then into sugar and cinnamon mix. Place in an ungreased pan (with sides) and bake 10 minutes or until brown.










